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" Meat, Poultry, Fish, Dry Beans, Eggs, & Nuts Group 2-3 Servings Vegetable Group 3-5 Servings... "
Clinician's Handbook of Preventive Services: Put Prevention Into Practice - Page 302
by DIANE Publishing Company - 1995 - 342 pages
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Menopause, Sisterhood, and Tennis: A Miraculous Journey Through "The Change"

Alice Wilson-Fried - 2003 - 149 pages
...instead of 6-11 servings from the bread, cereal, rice, and pasta group, I cut it down to 1-2 servings. Fats, Oils, & Sweets USE SPARINGLY Milk. Yogurt. &...Cheese Group 2-3 SERVINGS Vegetable Group 3-5 SERVINGS D Fal (naturally occurring and added) D Sugar, (added) These symbols show fat and added sugan in foods....
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Energy Breakthrough: Jump-start Your Weight Loss and Feel Great

Sarah Ferguson - 2011 - 224 pages
...goal — is to eat enough of the right foods but not so much that you feel weighted down or sluggish. FOOD GUIDE PYRAMID A Guide to Daily Food Choices Fats, Oils & Sweets USE SPARINGLY KEY Q Fat (naturally occurring and added) These symbols show fats, oils, and added sugars in food....
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Dietary Reference Intakes: Applications in Dietary Planning

Institute of Medicine, Standing Committee on the Scientific Evaluation of Dietary Reference Intakes, Subcommittee on Interpretation and Uses of Dietary Reference Intakes - 2003 - 255 pages
...(naturally occurring E Sugars and added) (added) These symbols show fat and added sugars in foods. Fats, Oils, & Sweets USE SPARINGLY Milk, Yogurt, & Cheese Group 2-3 SERVINGS Meat, Poultry, Fish, Dry Beans, Eggs, & Nuts Group 2-3 SERVINGS Fruit Group 2-4 SERVINGS Bread, Cereal,...
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Integrative Health Promotion: Conceptual Bases for Nursing Practice

Susan Leddy - 2003 - 469 pages
...pressure, and 30 million are obese; many of these individuals could benefit from improved dietary intake. Fats, Oils, & Sweets USE SPARINGLY Milk, Yogurt, & Cheese Group 2-3 SERVINGS KEY: • Fat (naturally occurring and added) • Sugars (added) These symbols show fat and added sugars...
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Lippincott Williams and Wilkins' Administrative Medical Assisting, Volume 1

Elizabeth A. Molle, Laura Southard Durham - 2003 - 375 pages
...butter or cream sauces. • Limit boiling time for vegetables to prevent draining out the nutrients. Fats, Oils & Sweets USE SPARINGLY Milk, Yogurt & Cheese Group 2-3 SERVINGS Meat, Poultry, Fish, Dry Beans, Eggs & Nuts Group 2-3 SERVINGS Vegetable Group 3-5 SERVINGS Fruit Group...
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Physical Activity for Health and Fitness

Allen W. Jackson, James R. Morrow, Jr., Rod K. Dishman, David W. Hill - 2004 - 368 pages
...group because people have varying energy needs. The more energy you burn, the more servings you need in Food Guide Pyramid A Guide to Daily Food Choices Fats,...SPARINGLY Milk, Yogurt, & Cheese Group 2-3 SERVINGS KEY Q Fat (naturally Q Sugars occurring and added) (added) These symbols show that fat and added sugars...
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Growing Up Healthy: Protecting Your Child from Diseases Now Through Adulthood

Joan Lunden, Myron Winick - 2004 - 316 pages
...sweets, the foods in the small tip of the Pyramid. And bear in mind, portion size is important too. Fats, Oils, & Sweets USE SPARINGLY Milk, Yogurt, &...Cheese Group 2-3 SERVINGS Vegetable Group 3-5 SERVINGS Meat, Poultry, Fish, * -— • Dry Beans, Eggs, & Nuts Group 2-3 SERVINGS I US MMBTUINt Of «S1CULTU«...
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Progress Against Heart Disease

Fred C. Pampel, Seth Pauley - 2004 - 233 pages
...For example, many candies say "fat free," but they are extremely high Figure 7.1 USDA Food Pyramid Fats. Oils, & Sweets USE SPARINGLY Milk, Yogurt, &...Cheese Group 2-3 SERVINGS Vegetable Group 3-5 SERVINGS KEY CJFat (naturally occurring Q Sugars and added) (aododl These symbols show mat (al and added sugars...
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Growth, Maturation, and Physical Activity

Robert M. Malina, Claude Bouchard, Oded Bar-Or - 2004 - 712 pages
...children and adolescents are spending a good number of hours every day in sedentary activities such as Food Guide Pyramid A guide to daily food choices Fats, oils, & SWeets Use sparingly Key . Fat (naturally occurring U Sugars (added) and added) These symbols show fat and added sugars...
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Proposed Criteria for Selecting the WIC Food Packages: A Preliminary Report ...

Institute of Medicine, Food and Nutrition Board, Committee to Review the WIC Food Packages - 2004 - 132 pages
...2004; public information). Thus, the related findings in this chapter may be conservative estimates. Food Guide Pyramid A Guide to Daily Food Choices Fats, Oils, & Sweets USE SPARINGLY KEY Q Fat (naturally occurring and added) These symbols show fat and added sugars in foods. D Sugars...
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