Healthy Anger: How to Help Children and Teens Manage Their Anger

Front Cover
Oxford University Press, 2003 M01 9 - 336 pages
How should we respond to a child's temper tantrum? To a teenager's sullen resentment? How can we help children and teens experience their anger without being overwhelmed by it? How can we deal with their anger before it leads to depression, isolation, or even violence? In Healthy Anger, Bernard Golden draws upon more than twenty years of experience as a psychologist and teacher to offer specific, practical strategies for helping children and teens manage their anger constructively. Golden has developed a set of skills that parents, teachers, and counselors can use to show children how to identify the causes of anger; how to respond to it in ways that lead to an internal sense of competence and self-control; how to use anger to understand their own emotional situation; and how to develop a greater capacity for empathy towards themselves and others. And he shows parents how to cope with outbursts--including clear, step-by-step instructions and problem-solving skills--how to derail escalating anger, reward good behaviors, and recognize when professional help is needed. For anyone who has ever helplessly confronted a child's rage or a teenager's defiant fury, Healthy Anger offers a wealth of wise insight, clear advice, and eminently practical strategies for turning anger into understanding.

From inside the book

Contents

The Keg Component for Anger Management Your Relationship with Your Child
11
Guiding Principles of Healthy Anger
21
The Adverse Effects of Anger
29
A Comprehensive View of Anger
37
How Children and Teens Express Anger
65
How to Apply the Model of Anger with Your Child or Teen
95
General Guidelines for Using the Model of Anger
97
Identifying Emotions Associated with Anger
102
Acceptance and Forgiveness
227
Special Considerations
253
Rewarding Behaviors
255
Responding to Escalating Anger
270
Anger Hostility and Aggression The Need for Special Support
280
Conclusion
302
Notes
305
Resources
308

Identifying and Confronting Selftalk Based on Child Logic
131
What Does Your Child Reallr Want or Need?
144
Making Sense of Anger in the World Around Us
161
Relaxation A Primary Task in Managing Anger
180
I Need to Think About It
193
Okay Im Ready to Talk About It
205
Movies
309
Publications
310
Bibliography
311
Index
313
Copyright

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Page 298 - Often stays out at night despite parental prohibitions, beginning before age 13 years 14. Has run away from home overnight at least twice while living in parental or parental surrogate home (or once without returning for a lengthy period) 15.
Page 297 - ... 4. Has been physically cruel to people 5. Has been physically cruel to animals 6. Has stolen while confronting a victim (eg, mugging, purse snatching, extortion, armed robbery) 7.
Page 297 - ... has used a weapon that can cause serious physical harm to others (eg, a bat, brick, broken bottle, knife, gun...
Page 298 - ... 1 ) failure to conform to social norms with respect to lawful behaviors as indicated by repeatedly performing acts that are grounds for arrest (2) deceitfulness, as indicated by repeated lying, use of aliases, or conning others for personal profit or pleasure (3) impulsivity or failure to plan ahead (4) irritability and aggressiveness, as indicated by repeated physical fights or assaults (5) reckless disregard for safety of self or others (6) consistent irresponsibility, as indicated by repeated...
Page 297 - ... 6 has stolen while confronting a victim (eg, mugging, purse snatching, extortion, armed robbery) 7 has forced someone into sexual activity. Destruction of property 8 has deliberately engaged in fire setting with the intention of causing serious damage 9 has deliberately destroyed others' property (other than by fire setting).
Page 308 - American Academy of Child and Adolescent Psychiatry 3615 Wisconsin Avenue, NW Washington, DC 20016 202.
Page 297 - Serious violations of rules 13 often stays out at night despite parental prohibitions, beginning before age 13 years 14 has run away from home overnight at least twice while living in parental or parental surrogate home (or once without returning for a lengthy period...
Page 306 - Robin Casarjian, Forgiveness: A Bold Choice for a Peaceful Heart (New York: Bantam, 1992), 16.

About the author (2003)

Bernard Golden teaches in the Illinois School of Professional Psychology, Chicago, and is a therapist in private practice, offering workshops to teachers, mental health professionals, parents, and adolescents. He is a co-author of New Hope for People With Bipolar Disorder and lives in Chicago.

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