Physical Activity for Health and FitnessHuman Kinetics, 1999 - 367 pages |
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Page 97
... American adult populations who are overweight have risen sharply since 1960. Across the board , the percentage of ... American Heart Association , the American Cancer Society , the American Diabetes Associa- tion , the American Medical ...
... American adult populations who are overweight have risen sharply since 1960. Across the board , the percentage of ... American Heart Association , the American Cancer Society , the American Diabetes Associa- tion , the American Medical ...
Page 357
... American Cancer Society . American Cancer Society . 1998. Cancer facts and figures— 1996. New York : American Cancer Society . American College of Obstetricians and Gynecologists . 1994 . Exercise during pregnancy and the postpartum ...
... American Cancer Society . American Cancer Society . 1998. Cancer facts and figures— 1996. New York : American Cancer Society . American College of Obstetricians and Gynecologists . 1994 . Exercise during pregnancy and the postpartum ...
Page 360
... Americans 1997 . http://www.aoa.dhhs.gov/aoa/stats/profile American Cancer Society http://www.cancer.org American College of Sports Medicine http://www.acsm.org American Diabetes Association http://www.diabetes.org American Heart ...
... Americans 1997 . http://www.aoa.dhhs.gov/aoa/stats/profile American Cancer Society http://www.cancer.org American College of Sports Medicine http://www.acsm.org American Diabetes Association http://www.diabetes.org American Heart ...
Contents
How much of health and fitness is related to heredity | 4 |
Cardiorespiratory Fitness | 17 |
Muscular Fitness | 45 |
Copyright | |
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adults aerobic exercise American American Cancer Society American Heart Association anxiety arteries back pain behavior benefits blood pressure body fat body weight bone brain breast cal activity calories cancer carbohydrates cardiovascular disease cause cells changes chapter cholesterol coronary heart disease daily depression develop diabetes diet effects energy exercise program feel figure flexibility Food Guide Pyramid gain goal grams gynoid HEALTHCHECK heart attack heart rate Human Kinetics improve increase injury intake intensity joint KEY POINT knees levels lifestyle lifting lower lung maximal heart rate metabolic minutes moderate muscles muscular endurance musculoskeletal noradrenaline nutrients nutrition obesity older osteoporosis overweight oxygen pelvic perform person physical activity pounds pregnancy protein range of motion reduce reps risk factors saturated fat sedentary smoke strength stress stretch stroke tion tissue type II diabetes vegetables vitamins walking week women workout