 The Pyramid is an outline of what to eat each day. It's not a rigid prescription, but a general guide that lets you choose a healthful diet that's right for you. The Pyramid calls for eating a variety of foods to get the nutrients you need and at the...  Home and Garden Bulletin - Page 21950Full view - About this book
 | Robert C. Schenck - 1999 - 950 pages
...important than another — for good health, you need them all. Fats, Oils, and Sweets USE SPARINGLY The Pyramid is an outline of what to eat each day....healthful diet that's right for you. The Pyramid calls for eating a variety of foods to get the nutrients you need and at the same time the right amount of calories... | |
 | Joan Lunden, Myron Winick - 2004 - 338 pages
...Your School-Age Child Needs HOW TO USE THE FOOD PYRAMID Use the USDA Food Guide Pyramid to show you what to eat each day. It's not a rigid prescription,...lets you choose a healthful diet that's right for you and your children. The Pyramid shows you how to get a variety of foods that will get your child the... | |
 | Ernest Rosenbaum, Isadora Rosenbaum - 2005 - 602 pages
...require to maintain this weight. Meat. Poultry. Fish. Dried Beans. Eggs & Nuts Group 2-3 SERVINGS li"- pyramid is an outline of what to eat each day. It's...healthful diet that's right for you The pyramid calls for eating a variety of foods to get the nutrients you need and at the same time the right amount of calories... | |
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