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" Grain Products Group (bread, cereal, rice, and pasta) • 1 slice of bread • 1 ounce of ready-to-eat cereal • 1/2 cup of cooked cereal, rice, or pasta Vegetable Group • 1 cup of raw leafy vegetables • 1/2 cup of other vegetables— cooked or chopped... "
Home and Garden Bulletin - Page 11
1950
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Nutrition and Your Health: Dietary Guidelines for Americans

1995 - 48 pages
...two or more servings. So, it is easy to eat the number of servings recommended. Grain Products Group (bread, cereal, rice, and pasta) • 1 slice of bread...cereal • 1/2 cup of cooked cereal, rice, or pasta Vegetable Group • 1 cup of raw leafy vegetables • 1/2 cup of other vegetables— cooked or chopped...
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The Runner's Handbook: The Bestselling Classic Fitness G for begng ...

Bob Glover, Jack Shepherd, Shelly-lynn Florence Glover - 1996 - 756 pages
...medium apple, banana, orange; Vz cup of chopped, cooked, or canned fruit; or 3/4 cup of fruit juice. Bread, cereal, rice, and pasta: 1 slice of bread; 1 ounce of readyto-eat cereal; or Vi cup of cooked cereal, rice, or pasta. If you eat a larger portion, count it as more than one...
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Food and Nutrition Resource Guide for Homeless Shelters, Soup Kitchens, and ...

Andrea T. Lindsey - 1998 - 176 pages
...is easy to eat the number of servings recommended. WHAT COUNTS AS A SERVING?* Grain Products Group (bread, cereal, rice, and pasta) • 1 slice of bread...cereal • 1/2 cup of cooked cereal, rice, or pasta Vegetable Group • 1 cup of raw leafy vegetables • 1/2 cup of other vegetables— cooked or chopped...
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Food and Nutrition Resource Guide for Homeless Shelters, Soup Kitchens, and ...

Andrea Talanian Lindsey - 1998 - 168 pages
...is easy to eat the number of servings recommended. WHAT COUNTS AS A SERVING?* Grain Products Group (bread, cereal, rice, and pasta) • 1 slice of bread...cereal • 1/2 cup of cooked cereal, rice, or pasta Vegetable Group • 1 cup of raw leafy vegetables • 1/2 cup of other vegetables — cooked or chopped...
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Fusion Fitness: Combining the Best from East and West

Chan Ling Yap - 2003 - 276 pages
...1 medium apple, banana, orange; ft cup of chopped, cooked, or canned fruit; 3/4 cup of fruit juice Bread, Cereal, Rice, and Pasta: 1 slice of bread; 1 ounce of ready-to-eat cereal; ]h cup of cooked cereal, rice, or pasta (Source: www.nal.usda. gov:8001/py/pmap.htm) more than 1 0...
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Building a Healthy Lifestyle: A Simple Nutrition and Fitness Approach

Mary El-Baz - 2004 - 133 pages
...vegetables, and plain grain products. Generally, standard serving sizes are as follows: Grain Products (bread, cereal, rice, and pasta) • 1 slice of bread • 1 ounce of ready-to-eat cereal Vegetables and Fruits • 1 cup of raw leafy vegetables • !/2 cup of other vegetables—cooked or...
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From Boys to Men: A Woman's Guide to the Health of Husbands, Partners, Sons ...

Emily Senay, Rob Waters - 2004 - 648 pages
...Agriculture considers a serving of food. Take a look. WHAT COUNTS AS A SERVlNG? Grain Products Group (Bread, Cereal, Rice, and Pasta) • 1 slice of bread • 1 ounce of ready-to-eat cereal • y2 cup of cooked cereal, rice, or pasta Vegetable Group • 1 cup of raw leafy vegetables • V2...
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