...Source: US Department of Agriculture/US Department of Health and Human Services What counts as 1 serving? Breads, Cereals, Rice, and Pasta 1 slice of bread...some typical portion sizes: * a 1/4-inch-thick slice of cooked lean meat or poultry measuring about 3 x 4 inches weighs about 2 ounces. • a 3-ounce, cooked,...

...servings for older adults Bread group Vegetable group Fruit group Milk group Meat group *6-9 *3-4 *2-3 2 *Lower numbers of servings are suggested for older...typical portion sizes: • a 1/4-inch-thick slice of cooked lean meat or poultry measuring about 3 x 4 inches weighs about 2 ounces. • a 3-ounce, cooked,...

...food groups. ML IK That's to remind you that some ^S mm, foods in these groups can also be jHHHBBHoi high in fat and added sugars, such as cheese or ice...just fats, oils, and sweets from the Pyramid tip. The number of servings recommended from each group is based on the number of calories an individual...

...5 ounces 6 ounces of 7 ounces Some fat or sugar symbols are shown in the other food groups. That-s to remind you that some foods in these groups can...just fats, oils, and sweets from the Pyramid tip. Immunization Table 6A. Recommended childhood immunization schedulet( — United States, January 1995....

...Some fat or sugar symbols are shown in the other food groups. That's to remind you that some 'oods in these groups can also be high in fat and added...just fats, oils, and sweets from the Pyramid tip. Exhibit 2-L Conversion tables Volume It = 1/3 T 3t =1T 2 T =1/8 cup 4T = 1/4 cup 5 1/3 T = 1/3 cup...