...a diet low in fat, saturated fat, and cholesterol; choose a diet with plenty of vegetables, fruit, and grain products; use sugars only in moderation; use salt and sodium only in moderation; and if you drink alcoholic beverages, do so in moderation. The press briefing was followed by "A Taste...

...Other guidelines suggest only moderate use of sugars, salt, and, if used at all, alcoholic beverages. DIETARY GUIDELINES FOR AMERICANS • Eat a variety...you drink alcoholic beverages, do so in moderation. These guidelines call for moderation — avoiding extremes in diet. Both eating too much and eating...

...the American Diabetes and Dietetic Associations. (See "Getting Started" in chapter 4, page 43.) • Eat a variety of foods • Maintain healthy weight...you drink alcoholic beverages, do so in moderation These guidelines stress moderation in the use of sugar, salt, alcohol, fat, saturated fat and cholesterol....

...form the basis for Federal dietary guidance policy: • Eat a variety of foods. • Maintain desirable weight. • Choose a diet low in fat, saturated fat,...you drink alcoholic beverages, do so in moderation. These common principles were emphasized and enhanced in The Surgeon General's Report on Nutrition and...

...fat, and cholesterol. • Choose a diet with plenty of vegetables, fruits, and grain products. • Use salt and sodium only in moderation. • If you drink alcoholic beverages, do so in moderation. These common principles were emphasized and enhanced in The Surgeon General's Report on Nutrition and...

...a diet with plenty of vegetables, fruits, and grain products - Use sugars only in moderation - Us* salt and sodium only in moderation - If you drink alcoholic beverages, do so in moderation The food label is a primary source of information assisting people in implementing the Dietary Guidelines...

...• choose a diet with plenty of vegetables, fruits, and grain products • use sugar and salt/sodium only in moderation • if you drink alcoholic beverages, do so in moderation. That sounds simple enough. Except, what exactly is variety? Cake one day, cookies the next? What is...

...complex carbohydrates in human diets. In the United States, a report of the National Nutrition Table 4. Dietary guidelines for Americans Eat a variety of...you drink alcoholic beverages, do so in moderation. From USDA/HHS (1990). Monitoring System concluded that the principal nutrition-related health problems...

...Guidelines include the following principles that form the basis for Federal dietary guidance policy: • Eat a variety of foods. • Maintain healthy weight....you drink alcoholic beverages, do so in moderation. These common principles were emphasized and enhanced in The Surgeon General's Report on Nutrition and...

...Guidelines include the following principles that form the basis for Federal dietary guidance policy: • Eat a variety of foods. • Maintain healthy weight....you drink alcoholic beverages, do so in moderation. These common principles were emphasized and enhanced in The Surgeon General's Report on Nutrition and...