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" Our society's preoccupation with weight loss has created a multimillion-dollar industry that abounds with diet plans and claims. Some diet plans simply don't work at all, and others are harmful. Always seek the advice of your doctor or dietitian before... "
Food Facts for Older Adults: Information on how to Use the Dietary Guidelines - Page 37
1993 - 68 pages
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Home and Garden Bulletin, Issue 251

United States. Department of Agriculture - 1993
...heart and lungs, increase strength and flexibility, and contribute to a feeling of well-being. ff* You don't have to jog or do aerobics to benefit from...fat, sugar, and, if you drink, alcoholic beverages. Though discussions of diet usually focus on losing weight, some people have trouble maintaining enough...
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Food Facts for Older Adults: Information on How to Use the Dietary Guidelines

DIANE Publishing Company - 1993 - 68 pages
...calories in your diet down, without sacrificing nutrients. Some Advice About Diet Claims and Dieting Our society's preoccupation with weight loss has created...fat, sugar, and, if you drink, alcoholic beverages. v •- V" - I* What If I'm Underweight? Though discussions of diet usually focus on losing weight,...
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Power Play: Mental Toughness for Hockey and Beyond

Aynsley Marie Smith - 2000 - 206 pages
...in the diet, which can contribute to the development of heart disease. VITAMINS/MINERALS By eating a well-balanced diet with a variety of foods from each food group in the Food Guide Pyramid (see page 171), the athlete eliminates the need for vitamin/mineral supplementation....
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Community Health Nursing: Caring for the Public's Health

Karen Saucier Lundy, Sharyn Janes - 2001 - 1018 pages
...disease, and the last dental visit. The goals for nutrition are to assist elders to plan and provide a well-balanced diet with a variety of foods from each food group and maintain a desirable weight. They need to be encouraged to eat low-fat, high-fiber foods and avoid...
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Essentials of Community-based Nursing

Karen Saucier Lundy, Sharyn Janes - 2003 - 574 pages
...disease, and the last dental visit. The goals for nutrition are to assist elders to plan and provide a well-balanced diet with a variety of foods from each food group and maintain a desirable weight. They need to be encouraged to eat low-fat, high-fiber foods and avoid...
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