NutriBase Guide to Fat and CholesterolPenguin, 2001 - 750 pages Diets high in fat and cholesterol have been directly linked to heart disease, high blood pressure, atherosclerosis, and cancer. Here's the perfect guide to help readers make smart choices in food selection. Includes listings for saturated and unsaturated fats, calories, and cholesterol. |
Contents
Introduction | vii |
How to Use This Book | xv |
Codes and Abbreviations | xvii |
AtoZ Listing of Foods | 1 |
FastFoodChain Restaurant Values | 671 |
Common terms and phrases
12 fl oz ៩៩ ៩៩៩ apple approx Arrowhead Mills baked beans Beech-Nut beef Betty Crocker braised braised 3 oz broiled broiled 3 oz butter cake cheddar cheese chicken chips chocolate chopped chunky cinnamon cookie crackers cream diam drained dry 2 oz entrée Fat Chol Fat Food Name Fat Sat.Fat Chol Fat Size Cal fat-free fl oz flavor Food Name Serv food service product Fresh fried frozen fruit fudge Gerber gluten-free GMS GMS Cal GMS GMS GMS Green Giant Homestyle honey juice kosher Lite Louis Rich low-fat microwave muffin Name Size Cal Nestlé nondairy nonfat OOOO Pathmark patty pepper Pepperidge Farm piece Pillsbury pizza prepared w/water prepared w/whole milk raspberry raw 1 oz rice roasted 3 oz salad salt added sandwich sauce Slim Fast Smucker's strawberry style Tastykake tbsp Total Fat Sat.Fat unprepared unsalted vanilla vegetable vegetarian w/liquid Weight Watchers wheat whole