You Are Radically Loved: A Healing Journey to Self-LovePenguin, 2022 M02 22 - 224 pages From the award-winning host of the Radically Loved podcast, an invitation to discover the healing power of who you are, body, mind, and spirit. Growing up in East L.A. in the nineties, Rosie Acosta dismissed spirituality and wellness as something people like her didn’t do. But after being arrested at age fifteen, she knew that only a radical change would lead her away from debilitating anxiety and self-doubt. As she puts it, yoga offered her a ladder and she began to climb. In this empowering and accessible guide, Acosta leads readers through the essential spiritual practices she uses to create a radically loved life. With the arc of her own journey as a framework, she presents meditations, journaling questions, and practices for identifying and honoring our own radical truths. With grit and grace, this heart-filled guide makes spiritual practice accessible to everyone and helps you become the person you are truly meant to be. |
Contents
| 3 | |
YOU ARE RADICALLY CREATIVE | 21 |
YOU ARE RADICALLY POWERFUL | 35 |
YOU ARE RADICALLY PRESENT | 49 |
YOU ARE RADICALLY RESPECTED | 65 |
YOU ARE RADICALLY RESILIENT | 83 |
YOU ARE RADICALLY GRACEFUL | 101 |
YOU ARE RADICALLY HONEST | 115 |
YOU ARE RADICALLY ENGAGED | 129 |
YOU ARE RADICALLY WISE | 145 |
YOU ARE RADICALLY STRONG | 161 |
YOU ARE RADICALLY LOVED | 175 |
Acknowledgments | 189 |
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